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Ashley

Cook-Lange

Founder, Head Coach

Starting with her All-American Louisiana and SEC athletic career, Ashley has nearly 30 years of athletic performance experience. She was All-State at Mandeville High School in Volleyball, Basketball and Track, the State Volleyball MVP and All-American, as well as the Track State MVP and the New Orleans Hall of Fame Athlete of the year for two years running. She attended University of Georgia on a volleyball scholarship, and ran track for the university. Ashley is an Athletic Republic Certified Level-3 Trainer and USAV IMPACT certified coach.  Ashley focuses on training volleyball and tennis players for power, technique, agility and reaction, and trains elite track high-jumpers for state competitions.