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VOLLEYBALL – Hitter’s Club

90

minutes

Level: Hard
Limit of participants
7
Trainers:

The Hitters Club

This program is a monthly high-performance volleyball attack program. It is meant to increase your kill ratio through increasing your power, flexibility, explosive force, and technique.

What will the athlete learn?

The athlete will gain a strong foundation in the proper techniques for jumping and attacking in volleyball. They will train for vertical jump, as well as learning to hit from all court locations, hitting with power, proper transition and approach, and how to disguise shot location.

Is this a difficult program?

You get out what you put in. The training regimen is intensive. Hitting technique is a 90-minute program designed to increase your attack skills.

Times

Hitting Technique – Sunday 5:00pm-6:30pm Location varies based on month

Upcoming Training Sessions

Session 1: June 5 – June 26
Session 2: July 10 – July 31
Session 3: August 7 – August 28
Session 4: September 11 – October 2

Cost – $99

(Registration fee $25, waived for Franco’s or AR members)


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