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Speed Camp

90

minutes

Level: Very hard
Limit of participants
12
Trainers:

Speed Camp

The Speed Camp is a performance training program designed to increase your speed, explosive power, running mechanics, and muscular endurance.

What will the athlete learn?

The athlete will gain a strong foundation in the proper techniques used in speed and performance, as well as understanding the skills necessary for efficient running.

Is this a difficult program?

You get out what you put in. The training regimen is intensive. Speed Camp is a 90-minute program twice a week.

Times

Speed Camp – Tues/Thurs 6:15pm-7:45pm

Purchase Options

 

FOR NON-MEMBERS

NonMenbers- $250

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